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A tête-à-tête with Tanvi Mehra

Tanvi a yoga teacher and owner of Tangerine Arts Studio in Mumbai spends her time in teaching yoga, dancing and running the studio. In her free time, you will find her cuddling and kissing her baby Tara, her pet dog and or else traveling the world. 

 What keeps you active?

Yoga keeps me both active and passive. Running a studio keeps me on my toes and spending time with my family and work helps me find the perfect balance. 

What is one thing that you wish everyone would remind themselves every day?

Spend some time with your breath in silence, far away from technology. 

Would you call yourself a teacher or a student?

Student for life.

What inspires you?

Nature inspires me to be humble, happy, grateful, loving and ambitious.  

Three items on your work desk?

Cute quirky stationery. Trinkets from all my travels. Candles. 

What current fitness trend is your favorite?

I don't follow current trends in fitness. I believe in traditional yoga and I am most happy with what it does for my mental, emotional and physical toning. Hand me a mat and I am super content. Pretty sure one can conquer the world with a mat in tow.

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