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Once Is Not Enough RSS

How to de-stress Naturally

Stress can cause mental, emotional and physical issues. It can suppress your immune system and cause many health problems. Here are some tips on how you can be happier and feel healthier.

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Key to Happiness!

Make a list of things in your life for which you are grateful for. Be grateful to have good friends that love you and care for you, for a place you can call home, for the sun that comes up every day.

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Why Soul System?

How often have you felt like you were on a bamboo pole, a balancing artist walking across a string (rope/tightrope), trying to stay centered in a constantly changing world? Taking care of your tremulous self, while trying to keep track of all the roles you play...seeking adventure and yearning for peace in equal measure while seizing moments of harmony wherever you find them

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You are special because someone loves you because of your curly hair, a big smile or your energy. Or maybe because of your imperfections.

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