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How to de-stress Naturally

Stress can cause mental, emotional and physical issues. It can suppress your immune system and cause many health problems. Here are some tips on how you can be happier and feel healthier.

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Key to Happiness!

Make a list of things in your life for which you are grateful for. Be grateful to have good friends that love you and care for you, for a place you can call home, for the sun that comes up every day.

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